The first step of connection is departure. - Delta Airlines
We change, we have to, or we spend the rest of our lives fighting the same battles!
- Captain James T. Kirk (Star Trek: Beyond)
What do these two quotes have to do with each other? They are two quotes that have resonated as truth with me the last few weeks. The beginning of the year is always a reflective time for me and as I've been thinking about you, I've thought a lot about what departures I need to make in my life. I hope this helps you connect!
Episode 082: Birthday Blessings
Episode 081: All In Distractors
Episode 080: All In?
Episode 079: Exploring Consent
Episode 078: Help Wanted, Part 1
Episode 077: Shame Resilience with Lu Duke
Episode 076: 4 Years Sober - My Spiritual Awakening
Episode 073: The Dark Molasses Trenches of Grief
Episode 071: Unvoiced Expectations
Episode 075: Mastering the Trauma Wound with Candice Christiansen
Episode 069: Step 9 - More Than Apologies
Episode 074: Stop Objectifying Me! Part 3
Bonus Episode: The cycle of relationships
Episode 072: Stop Objectifying Me! Part Two
Episode 067: Step 8: Forgiveness
Episode 070: Stop Objectifying Me!!
Episode 068: Trauma & Addiction, An Interview With Dr. Aaron Glade, Part Two
Bonus Episode: The Dreaded Drive Home
Episode 066: Trauma & Addiction, an interview with Dr. Aaron Glade - Part 1
Episode 065: Step 8 - Letting Go
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