Most people understand the importance of taking time for oneself, but most don't thinking it will take hours out of their day that they don't have. But what if you can take time for yourself while doing other tasks, or in ways that only take a few seconds or a few minutes?
In this episode we discuss some practical ways you can start taking time for yourself each day and recharge your battery so you can live your best life.
Listen in at: http://www.jasonmefford.com/fireandearth265/
Loving the Person You Are Becoming
Excuses for Not Improving Your Life and Letting Go
Expressing Gratitude for a Roof Over Your Head
Protecting Can Hurt Kids and Adults
Psychedelic Journeys and Dying Every Day
Changes and Progress
Are You Interested in Psychedelics and Plant Medicine?
Your Unique Qualities and Connecting with Others
F&E Encore: Kindness is Golden
F&E Encore: Assumptions in Your Decisions
F&E Encore: Why Suffer Twice
F&E Encore: Forgiving Is Really for YOU
F&E Encore: When Do You Get Good Ideas?
Kindness is Golden
Assumptions in Your Decisions
F&E Encore: Accepting the Is-Ness of the Moment
Why Suffer Twice
Forgiving Is Really for YOU
F&E Encore: Incorporating the Sacred into Every Day
F&E Encore: Is Change Really a Slow Process?
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty