What more do I need to say....?He's back - Enjoy!On this episode:
We catch up with each other
We talk about polyvagal theory and cutting bodyweight
We talk about jaw development and evolution
We discuss Pats body composition goals
We speak about doing things out of spite!
We speak about subconscious judgement
I ask Pat what is he currently working on - here we speak about ReThinking Big Patterns 2
I ask Pat what is he currently reading
We briefly speak about neurotyping and the discussion Pat had with Mike Israetel and Christian Thibaudeau
This was an out...
What more do I need to say....?
He's back - Enjoy!
On this episode:
- We catch up with each other
- We talk about polyvagal theory and cutting bodyweight
- We talk about jaw development and evolution
- We discuss Pats body composition goals
- We speak about doing things out of spite!
- We speak about subconscious judgement
- I ask Pat what is he currently working on - here we speak about ReThinking Big Patterns 2
- I ask Pat what is he currently reading
- We briefly speak about neurotyping and the discussion Pat had with Mike Israetel and Christian Thibaudeau
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - drpatdavidson.com
Facebook - Pat Davidson
Instagram - dr.patdavidson
Books:
- MASS
- MASS 2
Online Seminar Recordings:
- The Reckoning
- The Reckoning - Part Deux
- Rethinking The Big Patterns
Podcasts Mentioned:
OPEX Podcast #053 - Patrick McKeown Author of The Oxygen Advantage
Books Mentioned:
Polyvagal Theory
Oxygen Advantage
Sapiens
21 Lessons for a 21st Century
The Laws of Human Nature
Extreme Ownership
Come as you are
Can't Hurt Me
People and Resources Mentioned:
Julian Edelman
Mike Israetel
Gabrielle Fundaro
Superbowl LIII (2018-19)
Zac Cupples
Seth Oberst
Stephen Porges
Adam Vogel
Michelle Boland
Mike DeMille
Ben House
Ryan L'Ecuyer
Lucy Hendricks
Patrick McKeown
Bryan Walsh
Yuval Noah Harari
Robert Green
Richard Nixon
Jordan Peterson
Danny Lennon
Alan Watts
Bill Hartman
ReThinking Big Patterns 2 w/ Dr. Pat Davidson w/Premier Fitness Systems - 26-27 October 2019
David Goggins
Christian Thibaudeau
Emily Nagoski
Show Sponsors:
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ALTIS
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ALTIS Education
Ultimate Athlete Concepts
Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Core
Complete Sports Conditioning
Complete Sports Nutrition
Complete Program Design
Sports Camp Empire
Patreon
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