Health and Fitness

On this episode the team from No Limit Fitness came in to the studio discuss general health and fitness. Topics include how to they got started, good eating habits, common misconceptions and what they offer. Thank you to @amy.d.chester, @alex_robbins_training & @nolimitfitnessrh for coming in and sharing some wisdom. As always thank you for listening to the show, feel free to stop by the Facebook group for a laugh. Just search Omnipotent Idiots Podcast or follow us on Instagram @912_idiot, @wtfigoau & @jaymetinti.