Ep 04: Fasting for Spiritual Breakthrough

In this episode of Soul Soil, LaToya guides you through the true, biblical meaning of fasting — not as a trend or temporary reset, but as a sacred invitation to draw closer to God. Rooted in Scripture, this episode explores the spiritual purpose of fasting from food, why it’s a vital part of your walk with Christ.

You’ll discover:

-What the Bible really says about fasting

-Why fasting strengthens your spiritual sensitivity

-What to expect emotionally and spiritually during a fast

-How to prepare for a biblical fast with intention

Key Scriptures:

Matthew 6:16

Psalms 35:13

Acts 13:2–3

Esther 4:16

Joel 2:12–13

Matthew 4:1–4

Whether you’re new to fasting or feeling called back into deeper devotion, this episode will help you return to the heart of God — with humility, focus, and surrender.

Listen and reflect with us.

Have you ever fasted from food as a spiritual practice? Share your experience in the comments!

Reflection Prompts:

- What does the idea of fasting stir in you? Curiosity? Fear? Resistance?

- Is there an area of your life where you feel spiritually stuck or clouded? What might happen if you created space to fast and listen?

- What have you been trying to satisfy with food, comfort, or control that only God can fill?

- If you said yes to a fast today, what would you be laying at the feet of Jesus?

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