Bitten discusses how sugar/food addiction is an illness of the brain and how it can affect one's life every bit as much as any other addiction.EPISODE 90 SHOW NOTES:ADDICTION BACKGROUNDSUGAR IS THE GATEWAY DRUGSUGAR ADDICTION IS A BIOCHEMICAL BRAIN ILLNESSEATING SIMPLEWHAT IS ADDICTION?HIDE, LIE, AND SNEAKHARMFUL USE VS ADDICTIONBIOCHEMICAL DENIALFOOD ADDICTION DOESN'T ALWAYS EQUAL OBESITYFOOD ADDICTION VS OTHER ADDICTIONSSUGAR IS ONE OF THE STRONGEST DRUGSYOU...
Bitten discusses how sugar/food addiction is an illness of the brain and how it can affect one's life every bit as much as any other addiction.
EPISODE 90 SHOW NOTES:
ADDICTION BACKGROUND
SUGAR IS THE GATEWAY DRUG
SUGAR ADDICTION IS A BIOCHEMICAL BRAIN ILLNESS
EATING SIMPLE
WHAT IS ADDICTION?
HIDE, LIE, AND SNEAK
HARMFUL USE VS ADDICTION
BIOCHEMICAL DENIAL
FOOD ADDICTION DOESN'T ALWAYS EQUAL OBESITY
FOOD ADDICTION VS OTHER ADDICTIONS
SUGAR IS ONE OF THE STRONGEST DRUGS
YOU CAN'T HIDE FROM FOOD
THE ADDICTIVE BRAIN
SUGAR ADDICTION COMES VERY EARLY IN LIFE
MODERATION FOR AN ADDICT?
MISCONCEPTION OF ADDICTION
3 PHASES OF ADDICTION
FREEDOM FROM FOOD ADDICTION
ADDICTION RECOVERY
BENIGN MANIPULATION
RELAPSE PREVENTION
LEARNING FROM A RELAPSE
SUPPORT/COMMUNITY IS ESSENTIAL
4 STEPS TO OVERCOME SUGAR ADDICTION
STARFISH THROWER ANALOGY
Bitten Jonsson, RN, is a US-trained expert on food addiction, who specializes in helping people to break free of unhealthy attachments to foods, such as sugar and processed carbohydrates.
She has been on the Board of Directors for the Food Addiction Institute located in Florida since 2010.
Bitten has decades of experience treating patients with food addiction and has developed a holistic treatment program for food addicts in which she offers education for professionals, both in Sweden and online.
She has also developed a self-diagnosis test, which helps clients learn if they’re suffering from harmful use or addiction. It is important to know the difference since the treatment for each condition differs.
Bitten follows guidelines in addiction medicine from the American Society of Addiction Medicine (ASAM) and is trained in Addiction Interaction Disorder, oftentimes described as “one illness, many outlets.”
Most of Bitten’s training was completed alongside Terence T. Gorski at CENAPS in the US. She was also a member of National Association of Addiction Treatment Providers (NAATP) and The Association for Addiction Professionals (NAADAC) for many years.
Additionally, she has been certified and licensed in Alcohol and Drug Diagnose Instrument (ADDIS) since 1990, which is built on ICD 10 and DSM5 diagnostic criteria for addiction, as well as, SUGAR certified and licensed. SUGAR is an evaluation instrument she developed after the ADDIS model.
Bitten is a food addict in recovery since 1993, which is when she got help in the US after struggling with her own food addiction for many years. She is convinced that a keto food plan is the best option for those who suffer from food addiction — and more specifically, for those who are addicted to sugar.
Website: https://www.bittensaddiction.com/en/
IG: https://www.instagram.com/bittensaddiction/
Twitter: https://twitter.com/BittenJonsson
FB: https://twitter.com/BittenJonsson
FB Group: Sugar Bomb in your Brain
Youtube: https://www.youtube.com/channel/UCjACTQb2C2J6yRhd7dcX5rw/playlists
LinkedIn - www.linkedin.com/in/bitten-jonsson-a46086a/
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