E77: Triggers. How to recognize them and heal through them. Part 2

2023-04-01

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Triggers from betrayal trauma can be debilitating, overwhelming, frightening, and painful. How can you recognize if you are having a trigger? How can you heal through a trigger? Can you ever get control over triggers after discovering your husband's affair? In today's episode, you will learn how to recognize the feeling of a trigger, how to identify the symptoms, and how to control them so they don't control you. You will even get a bonus 'TOOL Kit' to have on the go just in case you are triggered while out. If you haven't listened to Part 1, go be...

Triggers from betrayal trauma can be debilitating, overwhelming, frightening, and painful.

How can you recognize if you are having a trigger?
How can you heal through a trigger?
Can you ever get control over triggers after discovering your husband's affair?

In today's episode, you will learn how to recognize the feeling of a trigger, how to identify the symptoms, and how to control them so they don't control you.

You will even get a bonus 'TOOL Kit' to have on the go just in case you are triggered while out.

If you haven't listened to Part 1, go below for the link.

I pray today blesses you Beautiful!

NEXT STEPS:

E76: Triggers - Part 1

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: What to do after you find out about his affair

Get on the WaitList for the Course Launch: HE BETRAYED ME!!! NOW WHAT???

Schedule your Clarity Consult with Lisa: Affair Recovery Plan Consult

Email: info@lisalimehouse.com

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