In this episode of the Goodfellerz podcast, hosts Shaun and Clarke delve into the critical topic of men's mental health. They discuss various initiatives aimed at supporting men, including Andy's Man Club, a peer support group, and the inspiring story of Chris Hall, who is cycling around the UK to raise awareness. The conversation highlights the stigma surrounding men's mental health, the importance of community support, and the role of technology in providing accessible mental health resources. The hosts emphasise the need for open conversations and creating safe spaces for men to share their experiences and seek help.