Return To Running Program - Week 3

Welcome to week 3 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session!

Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

Thanks for checking out the Return to Running Podcast!

Music provided by //spoti.fi/NCS