The Importance of Flexibility in Your Goals

Are your goals ever too rigid to actually be helpful? In this episode, I talk about how to make your goals and intentions more effective by adding flexibility that will support you best. Whether you set goals for the new year, or are just wanting some helpful tips for future goals, this episode is for you!

 

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Check out my links for more related content:

Website: www.kaylaestenson.com

Instagram: www.instagram.com/kaylaestensonwellness

The Beginner's Guide to Creating Your Authentic Practice: https://www.kaylaestenson.com/the-beginners-guide-to-creating-your-authentic-practice

Soothing Perfectionism Workbook: https://www.kaylaestenson.com/soothing-perfectionism-workbook