Episode 10 - Benefits of weight loss

Everybody talks about weight loss, strives for weight loss but do you really know all of the physical and even emotional benefits when you lose as little as 10 pounds? Kelly reviews the benefits to the body, system by system, taking the listener through the ups and downs of striving for a healthy weight. It's time to take control of heart disease, high blood pressure and diabetes by taking control of our overall wellness and weight loss, tune in now!