Wellness Tips Wednesday: Protein :Why it’s important for everyone and which supplement to choose

Another Wellness Tips Wednesday and today I am talking Protein. Not just eating protein but rather the importance of protein for our cells and overall good health. Our cells are made of vitamins,  minerals and protein and it's important to get all 3 to build healthy cells. Many with eating disorders lack essential protein in their diet. This is not a show about diet or meal plans. Yet it will help you know why choosing a smart, clean protein supplement is a great way to get the protein you need each day in a tasty, quick  nutritious suppplement. 

Shaklee products have been a life line for me for the past 20 years. They have helped me, my family and others that i have coached in my wellness business live healthier lives. 

My intent is to share all that I have learned so to help you with your health. I am here to tell you that you can live a healthy and well life by making some smart choices each day. 

 

Don't forget to subscibe, rate and review each episosde so that we can continue to get the word out about this hopeful podcast. I appreciate all of you. 

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