⚖️Pain or Suffering — The Difference Matters

 

In today’s Daily Trudge, I’m talking about the difference between pain and suffering — and why it matters so much in recovery.

Pain is part of being human. It’s the growing, stretching, and healing that comes with life. Suffering, though — that’s what happens when we fight the pain, when we replay it, and when we refuse to let it teach us.

In this episode, I share how learning to accept pain (instead of resisting it) has helped me find peace, freedom, and purpose — even in the hardest moments.

We can’t always choose what hurts, but we can choose what we do with it.

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