Girls Run the 6ix: Where Running Meets Friendship & Purpose

🎙️ New Episode Alert!

This week, we sat down with Jill and Claire, the founders of Girls Run the 6ix, a fast-growing Toronto run club that’s building more than just miles — they’re creating a movement.

We talk about how they started the club, the incredible community that’s formed around it, and the mission to make running more accessible, social, and supportive for women in the city. From 6 a.m. runs to post-run coffee hangs, they’ve built a space where connections and friendships thrive.

We dive into:
✅ The story behind Girls Run the 6ix and how it exploded on social media
✅ Why creating safe and inclusive spaces in fitness matters
✅ The mental health benefits of running and community
✅ Events, partnerships, and what’s next for their growing movement

This episode is full of inspiration, laughs, and the kind of energy that’ll make you want to lace up your shoes and hit the pavement.

🎶 Music by @distant.matter

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@thepalspodcast | @yourpalrick | @danigalarneau

Listen now! 🎧