34. Worried Sick: Health Anxiety Signs and Solutions

Are you always worried about your health? If so, you may be among the 1-3 percent of the population who are worried sick, dealing with a disorder called: Health Anxiety Disorder.

You may have also heard of this referred to as Illness Anxiety Disorder, hypochondria-sis (Mayo), or Somatic Symptom Disorder (Bustle). 

For purposes of our conversation, I am going to refer to this health phenomena as Health Anxiety. 

Today you’re going to learn:

• What are signs and symptoms of Health Anxiety?
• Do I have Health Anxiety?
• What causes Health Anxiety?
• Solutions for Health Anxiety. 

👉 Take the 8 Types of Anxiety Quiz to help narrow down what solutions are right for you

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Dr. Nicole Cain, ND MA is a nationally renowned expert in natural mental health, helping people transform their mental health naturally by uncovering the root cause. She has been published by Salon Magazine, Well + Good, Psychology Today, quoted in Forbes and more! 

 

Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.