Introduction: Welcome to Breaking Barriers / Introducción: Bienvenidos a Rompiendo Barreras

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Welcome to "Breaking Barriers: On Our Bipolar Journey" / "Rompiendo Barreras: Contra la Bipolaridad." In this first episode, join your host, a 30-year-old latina living with Bipolar II, as she shares her story of navigating life unmedicated, managing symptoms naturally, and healing from a strict Pentecostal upbringing. This episode is about creating a supportive, stigma-free community where we can share and learn together. Let's break the stigma around mental health. ¡Bienvenidos!