The Gary Null Show - 01.09.23

• Eating almonds daily boosts exercise recovery molecule by 69% among 'weekend warriors'
• Omega-3 supplements can prevent childhood asthma
• Study shows gardening may help reduce cancer risk, boost mental health
• Researchers shed light on how exercise preserves physical fitness during aging
• Nighttime electronic device use lowers melatonin levels
• Iron deficiency anemia associated with hearing loss