Bonus Episode 5 - Mental Health

WARNING - This episode contains serious topics and content that some may find upsetting.

 

In today's episode the lads tackle a serious subject and take a minute to talk about something close to their hearts and relevant to the hobbying community. 

 

Mental health.

 

Although it's been discussed on previous episodes, Bob and Jono talk about their own experiences and struggles to help normalize talking about our mental health more openly.

 

If you are affected by anything covered in today's episode help and support can be found:

 

United Kingdom:

https://www.mind.org.uk

Mental health - NHS (www.nhs.uk)

 

Australia:

Mental health helplines | healthdirect

 

America:

Mental Health America | Homepage | Mental Health America (mhanational.org)

 

Canada:

Mental health support: get help - Canada.ca

 

Sweden:

Mind