Grief is the New Normal Podcast: Episode #25 Navigating New Norms: Young Adult Grief and Growth with Shea Wingate, LCSW (Part 2)
Grief is the New Normal Podcast with Dr. Heather Taylor

Grief is the New Normal Podcast: Episode #25 Navigating New Norms: Young Adult Grief and Growth with Shea Wingate, LCSW (Part 2)

2024-08-12
In this insightful episode of 'Grief is the New Normal,' Dr. Heather Taylor welcomes back Shae Wingate, a licensed clinical social worker, for an in-depth discussion about self-care and debunking common myths related to grief. The conversation explores the unique challenges of managing grief in your twenties, the importance of communicating your needs, and the delicate balance between grief and self-care. Shae shares practical strategies and routines for actively engaging in your healing process, as well as understanding...
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