Episode 38: Take Care of Yourself Like Your Life Depends On it
The Joy Ride with Rebekah Joy

Episode 38: Take Care of Yourself Like Your Life Depends On it

2025-03-05
In this powerful episode, I dive deep into the fundamental truth we often overlook: self-care isn't selfish—it's survival. I share my personal journey of realizing that prioritizing ourselves isn't just another item on our to-do list, but the foundation that supports everything else in our lives. As the saying goes, "You can't pour from an empty cup." Through personal stories and conversations, I explore how shifting our perspective on willpower and discipline can transform our approach to self-care. Learn how to leverage your natural strengths while getting support in areas where you s...
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