5 Ways to Handle Rejection and Build Your Confidence at the Same Time - EP40

2024-08-06

Rejection is difficult to handle. Full stop, it can take your breath away. When we experience rejection it can send us down a spiral of self defeating thoughts and then turn into a full blown pity party. How do you stop that from happening? This episode we discuss 5 ways to handle rejection and along the way build our confidence. By using our rejection as feedback and being truthful with ourselves about what rejection really is, we can avoid the crash that sometimes follows a rejection. Rejection will happen the rest of our lives on some level. What ...

This episode we discuss 5 ways to handle rejection and along the way build our confidence. By using our rejection as feedback and being truthful with ourselves about what rejection really is, we can avoid the crash that sometimes follows a rejection.

Rejection will happen the rest of our lives on some level. What is the difference between handling rejection and using it to build your confidence?

Listen in and find out!

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I'm here with you every step of the way!

XO,

Heather

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