How To Stop Being A Perfectionist - Improve Self Confidence, Motivation & Stop Procrastination

In today's video we're going to be taking a look at how to stop being a perfectionist. Perfectionism may sound great but in reality it can end up making us taking longer to complete tasks, lead to procrastination, and in the long term affect our overall well being. 

Perfectionism as a personality trait can end up negatively affecting our self esteem, self confidence and motivation levels. This leads to added stress and anxiety that can be difficult to overcome. If you're studying or preparing for exams, being a perfectionist can even lead to problems with procrastinating. 

#Joyanima #perfectionism #motivation 

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