New Beginnings: Stopping, Starting, and Changing

Ep #319: Being able to start new things, stop old unwanted behaviors, and change things about yourself is something we are all looping on regularly. In this rather long episode, I am going to break down in depth why you have blocks around stopping, starting, and changing things in your life, and how you can break through those blocks physiologically and psychologically. 

Long-term addiction recovery is everyone's goal. Along the way, there will be identity statements holding you back. Behaviors that are no longer beneficial. Outcomes that we wish we could change. Choosing a life of sobriety is the start of a new beginning. The ongoing lifelong journey of addiction recovery requires introspection into even the darkest corners of your life.

You are strong. You are powerful. You are a survivor. It's time to charge into the THRIVOR, I know you can be!

Just hit play, and let’s dive in with open minds and hearts—you are in the right place at the right time—right now!

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