Beyond Boundaries: Mary Crafts and the Art of Living Authentically

Embracing Authenticity: Mary Crafts on Women Optimizing Wellness

In this engaging episode of Radio Daybreak, hosts Becks, Jen Banks, and Michelle Orton feature Mary Crafts, a remarkable author, podcaster, speaker, healer, and entrepreneur as their special guest. Mary shares her transformative journey described in her book 'Unbounded: From Sorrow to Summit' and discusses themes of self-acceptance, vulnerability, and resilience. She reflects on pivotal moments, including climbing Mount Kilimanjaro and overcoming personal fears, emphasizing the power of embracing authenticity.

Additionally, the show highlights community events like novel farmer's markets and local business networking meetings.

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www.marycraftsinc.com

00:00 Introduction to Radio Daybreak

00:21 Meet Mary Crafts: A Woman of Many Talents

01:02 Studio Announcements and Fun Tidbits

01:26 Farmer's Market Highlights

02:41 Local Business Spotlight

03:04 Interview with Mary Crafts Begins

04:20 Mary Crafts' Pivotal Transformation

11:17 Climbing Kilimanjaro: A Journey of Resilience

17:37 Facing Fears and Embracing Vulnerability

23:46 The Root of All Fears

24:37 Choosing a Word for the Year

24:58 Permission to Keep Singing

25:51 Being Enough

27:37 Persistence and Excellence

29:11 Intentionality and Momentum

30:33 Challenges of Midlife Women

32:01 The Power of Social Circles

32:19 Flexibility and Expectations

33:35 Perfectionism and Aging

36:02 Reframing 'Should' and 'Need'

45:56 The Importance of Gratitude

47:20 Conclusion and Final Thoughts