How to Minimise and Manage Stress with Lynda Petterwood

Lynda Petterwood, the Founder and CEO of Lotus Empowerment, a coaching; consulting and training business joins eHealth Radio and the Personal Development & Stress Managment Channels to discuss how prevalent stress is in society today.
Listen to interview with host Eric Michaels & guest Lynda Petterwood discuss the following:

• How prevalent is stress in society and what are some of the top causes of stress?
• Why did you become involved with helping people to manage stress?
• What are some tools and tips you could give the listener today? 
• Is there a specific technique to stop worrying?
•  How does working with somebody such as yourself, and with your expertise, help people minimize and manage stress even more than the valuable techniques the listeners have just received?

Duration: 13:20
Lynda Petterwood is the Founder and CEO of Lotus Empowerment, her own coaching; consulting and training business. Lynda’s mission is to help Empower as many people as possible to live the fulfilled lives they desire and deserve.  She has achieved this for thousands of people through coaching & consulting, and edutraining, as well as presentations.
Lynda is a mother, a wife and a Director of a very successful multimillion dollar company.  However, Lynda became a “silent partner” in their family business when she decided to pursue her passion of Empowering people and has now worked extensively with clients with a varied range of problems and challenges in their life, as well as people who desire to become the best leaders they can be and are committed to helping the world be a better place.   She feels blessed to be part of their transformational journey, boosting their happiness, health and wealth as well as realizing their full potential in life.
Being born to alcoholic parents and not being raised by her mother has given amazing insights and an enlightening perspective to Lynda.  She has spent over 10,000 hours and thousands & thousands of dollars studying the fields of personal development and human potential with some of the greatest teachers of our time. Lynda has obtained qualifications as an NLP (Neuro Linguistic Programming) Master Practitioner and Trainer, Hypnotherapist, Empowerment Coach/Consultant, Psych K Facilitator and DeMartini graduate.  She affirms that she will be a lifelong learner.
What Lynda has learnt is you can take the slow road and try to do it all alone, or seek guidance and support and achieve your goals and dreams faster.

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Website: www.lyndapetterwood.com.au
Social Media Links:

Facebook: https://www.facebook.com/lynda.petterwood
Twitter: @petterwoodlynda