Helping Teens Build Healthy Self-Esteem: Signs, Strategies, and Growth Mindset Tips

As coaches, we often come across self-confidence issues among teens; whether it be deep insecurity or grandiosity. So, today we wanted to discuss self-esteem, when it’s healthy and unhealthy, and signs that your teenager may be struggling with their self-esteem. Tuning in, you’ll learn about the signs of low self-esteem to look out for, when arrogance is masking itself as self-confidence, how kids with high self-esteem present, and so much more! We delve into how parents can help their kids build a good sense of self before discussing the danger of comparison. We even talk about how you can help your teenagers build a growth mindset! Finally, hear about the importance of showing your children unconditional love, even when they mess up. Thanks for listening! 

Key Points From This Episode:

• [0:01:08] The topic of today’s episode: self-esteem.
• [0:02:05] What healthy self-esteem looks like and signs of low self-esteem.
• [0:10:03] How parents can contribute to helping their child build strong self-esteem. 
• [0:16:32] The dangers of comparing your experience to your child’s. 
• [0:20:54] Helping your kids develop a growth mindset.
• [0:25:56] The importance of showing your kids love, even when disappointed in them.

Links Mentioned in Today’s Episode:

Sh*t Your Teenagers Won’t Tell You

Sh*t Your Teenagers Won’t Tell You on Instagram