181. Mindfulness Thoughts -- how this practice can change your life
Inner Truth Healing

181. Mindfulness Thoughts -- how this practice can change your life

E 2025-04-17

In this episode, Sarah shares some thoughts on Mindfulness and stories about how it's helped her own life

 

50% off Magic Mind: magicmind.com/ITH50

 

Connect with Sarah:

IG: @sarahghekiere.nd

Email: sarah@innertruthhealing.com

Work with Sarah: innertruthhealing.us

Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations

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