10 Ways to Declutter Your Mind

In this episode  we’re diving into the powerful connection between mental clarity and productivity. Just like we declutter our homes in January, it’s time to declutter our minds for a more focused, intentional, and successful year ahead.

Listen to Learn:

• The surprising signs of a cluttered mind (and how to spot them in yourself).
• Which mental habits are critical to your personal and professional success.
• 10 actionable strategies to declutter your mind
• A simple, step-by-step approach to starting small and building mental clarity every day

Listen now and take the first step toward a more focused, organized, and peaceful mind

Resources From the Show:

• Self Care Worksheets

Quotes to Remember:

• Our thoughts shape our feelings.
• Multitasking is a myth.
• You have to challenge your mindset in order to change your mindset.

Journal Prompts:

1. Am I working efficiently?
2. What distractions are hindering my productivity and/or creativity?
3. Today I am grateful for…

Connect with Anna:

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To learn more about coaching with Anna visit  coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs