E140: Prioritizing Mental Health in Business

Jason Ballard is joined by Owen Marcus, co-founder of MELD, where they explore the crucial intersection of mental health and business. They discuss how burnout, especially among leaders and entrepreneurs, often comes from the pressure of success and neglecting emotional well-being. Owen shares about MELD’s holistic approach, which integrates therapies and executive coaching to help men overcome stress, improve relationships, and build emotional expressiveness. If you struggle with vulnerability, connection, and support, you do not want to miss out on this episode! 

 

1:09 The Importance of Mental Health

08:05 The Focus on Men

14:03 Stress and Its Impact

19:10 The Shift Towards Connection

25:00 The Cycle of Comparison

31:43 The MELD Framework: A Path to Connection

37:15 Tailored Approaches to Individual Needs

46:02 Investing in Yourself for Greater Impact

 

Show Links/ Social Links

Get in touch with me:

1. LinkedIn: Jason Ballard - https://www.linkedin.com/in/jason-ballard-795a0587/ 
2. LinkedIn: Soar Higher - https://www.linkedin.com/company/soar-higher-business-solutions/
3. Soar Higher Facebook - https://www.facebook.com/soarhigherjasonballard
4. Soar Higher Youtube - https://www.youtube.com/channel/UCazXTUWfddwR9blL-3KUG_A
5. www.soarhighercoaching.com - https://www.soarhighercoaching.com

 

Check out Owen’s work:

Website: https://meld.community

Instagram: https://www.instagram.com/meld.men/

Facebook: https://www.facebook.com/meldmen

LinkedIn: https://www.linkedin.com/company/meldmenscommunity/

Youtube: https://www.youtube.com/@MELD-men

X: https://x.com/meldmen