079: The Power Of Sleep – Scott Colby

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Scott Colby, aka the abs expert, is a fitness coach and entrepreneur. The goal of the the power to change is to bring you the most inspirational stories from people who have transformed their minds, bodies and lives to find out what gives people the power to overcome obstacles and make changes so they can live their lives with more passion and purpose. He is the founder of Fit For Photos where he uses allows his clients to tap into the power of "photo shoot accountability" to pull them towards their fitness goals. He's helped transform hundred of lives and he's back today on the Positivity Effect to share his message about sleep.

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