Today is Fri-YAY September 22nd, on today's show:
I am going to start of the day with the word of the day & quote of the day. A LITTLE ENCOURAGEMENT IN A WORLD OF HATE, Let's go!
Today's word of the day is " trigger "
//: An event or circumstance that is the cause of a particular action, process, or situation.
**Quote of the day:
"Heal your heart so that you can stop living at the mercy of your triggers." - Loving me after we
It happens to us all. You are having a great day and th...
Today is Fri-YAY September 22nd, on today's show:
I am going to start of the day with the word of the day & quote of the day. A LITTLE ENCOURAGEMENT IN A WORLD OF HATE, Let's go!
Today's word of the day is " trigger "
//: An event or circumstance that is the cause of a particular action, process, or situation.
**Quote of the day:
"Heal your heart so that you can stop living at the mercy of your triggers." - Loving me after we
It happens to us all. You are having a great day and then something happens, or someone says something and you get triggered? First let me start by explaining what a trigger is. A trigger can be anything (traumatic experience, childhood wounds) that creates an irrational emotional response.
So do you know what triggers you?
Once you understand what or who triggers you, and identify those triggers in our lives, we are maturing and learning about ourselves.
If we stepped back, and looked at the people who trigger us to feel a negative emotion as messengers, hear me out, it can change the future of that trigger.
Yes, that person might be a complete A-hole BUT when think of them as just being the messenger (air quotes (the trigger) of something that lives deep inside us (the event, that we have not completely dealt with or healed from) then we step back from that anger, and examine what needs to be done to heal.
Remember you have to get outside of the jar in order to read the label!
If you just avoid your triggers, you will not heal. Healing only happens when you are able to move through the pain, notice the pattern, and the story and decide to move your way to a different ending. A ending without that specific trigger having power over you anymore!
And you can move on with your life. I believe in you… you got this!
**Joke of the day:
Question: Do you know where football players go to buy new uniforms?
Answer: They go to New Jersey.
**Fact of the day:
1912 Philadelphia second baseman Eddie Collins becomes only player in MLB history to steal 6 bases in one game for a second time as A's beat St. Louis Browns, 8-2
**Trending:
- I wanted to talk CU and Coach Prime. I really like him. He is such a great motivator. If you watched the mile high show down, you might have seen this moment. Play video.
**National Holiday's
- National Ice Cream Cone Day
Remember to check out our friends' podcasts:
Coffeyville Department of Meme's - FB & Merchandise:
https://kjwear.net/stores/coffeyville-department-of-memes/
DaGrayArea's Podcast - News, Society
Free Association Podcast (radioprojects Dennis Barker) Music, News
HannyJ - Friends
Russ Finlay - w/Yancey and Hanny - Where the laughs are long and the talk is lite
Self-improvement Daily -Brian Ford - Self Improvement
SLACKER82ALPHA PODCAST - News
SouthOzMan - Real, Raw & Revised Media - Down Under
The Beans and Weenies - Variety
The Humble Dog - Professional dog trainer
The Mindset Mentor - Rob Dial - Self Improvement
The Rocking Al Show - Self Improvement
The Why Run! Podcast - Society, Personal Development
WKOP- The Wrong Kind of Podcast - Society
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.
Much Love,
Dena Jo
