#208 The Gratitude Guilt Trap- When You’re Thankful… but Still Hurting

This episode dives into the emotional tug-of-war that happens when people tell you to “just be grateful” but your heart still feels heavy. I share how to honor your gratitude without minimizing your hurt, and why it’s important to give both feelings space to exist.

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Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)

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