Ep 2 Anxiety Part 1 Self Talk

This is part 1 in a 3 part managing anxiety series.

In this episode we will be talking self talk, what it is and how to change it!

This episode is proudly sponsored by MEGT. MEGT are a

national Apprenticeship Network Provider and they host women in trade events all over the country. I am proud to be the MEGT women in trade ambassador for 2023.

 

For more information about MEGT go to their website www.megt.com.au