Buddhism and How to be Healthy | Ajahn Brahmavamso | 21 October 2016

This is Ajahn Brahm's first talk back at Dhammaloka after the Rains Retreat in 2016. Ajahn Brahm shares some ways to be healthy such as; laughing, happiness, understanding how our body works, mindfulness and meditation. Ajahn tells us some stories on how to deal with a range of physical and mental, emotional illnesses.

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