đTil Luchau and Whitney Lowe go deep into the sacroiliac (SI) joints in this listener-favorite rebroadcast of Episode 74, where they unpack anatomy, mechanics, assessment controversies, and treatment strategies. From the relationship between pain, stability, and mobility, to ligamentous support, gait mechanics, and the limits of positional models, they offer both clinical clarity and practical takeaways. Along the way, they share road stories, podcast crossovers, and resources for further learning.
đ§ Listen in for evidence-based insights, hands-on strategies, and nuanced discussion that balances analytical precision with experiential wisdom.
đThailand Retreat 2026
Join Til and friends for Finding Balance, an immersive bodywork and movement retreat at a floating retreat center in Thailand. Learn more â https://a-t.tv/thailand-retreat-2026/
đKey Points by Time Code:
00:00 â Sponsor, catch-up & travel stories; 2022 Fascia Research CongressÂ
03:13 â Todayâs focus: sacroiliac joints; Whitneyâs Massage & Bodywork article on SI dysfunction
03:53 â Tilâs Ilia/SI online course announcement (now available on demand)
04:50 â Podcast review shout-out: Hands at the Table reviews Tilâs course
06:11 â Anatomy tour: interlocking joint surfaces, nociceptors, ligament overview
08:30 â Weight transfer & keystone analogy; iliolumbar, sacrotuberous, sacrospinous ligaments
13:53 â Pain mechanisms: âculprit or victim?â framing
15:00 â Motion at the SI joint: small ROM, often misunderstood
18:01 â Nutation vs. counternutation explained; clinical relevance
24:50 â Assessment: why provocation tests (Laslett cluster) matter more than positional diagnosis
28:58 â Treatment approaches: working with sensitivity, remote-site effects, neural target zones
30:22 â Clinical reasoning: differentiating nerve tension vs. ligament vs. joint capsule
33:20 â Complexity of models vs. simplicity of sensation-first approaches
37:14 â Hypermobility paradox: Ehlers-Danlos and individualized load titration
45:00 â Gait mechanics: contralateral in-/out-flare with each step; self-exploration drills
46:07 â Lateral tilt, functional vs. structural leg-length differences; heel lift caveats
58:43 â Self-care: DonTigny-inspired gentle movement in both directions
59:30 â Course info recap; live & recorded access options
1:00:42 â Closing sponsor; how to find show notes & rate the podcast
Resources:
Sponsor Offers:Â
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đ Get the full transcript at Til or Whitney's sites!Â
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(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)