Mike’s Dharma Talk, 2022.09.12

This is my dharma talk from the East Bay Healing Collective on September 12, 2022, about avoidance.  When is avoidance healthy vs. unhealthy? What do patterns of avoidance reveal about our boundaries and attachment style? How do we generate additional suffering when we try to avoid the unavoidable pain of life?

This is the quote sheet for the talk.