How to Know If Your Partner Has Truly Changed After Infidelity – And How You Can Heal Too
How Your Cheating Partner Really Changed? Here are some key indicators of growth:
How do you know your partner won’t cheat again? In this episode, we dive into what causes infidelity, and how to determine if your partner has changed.
Next, we take some time for a little coaching and self-reflection, moving into what’s possible for you after infidelity. Through personal growth, embodying the best ...
How to Know If Your Partner Has Truly Changed After Infidelity – And How You Can Heal Too
How Your Cheating Partner Really Changed? Here are some key indicators of growth:
How do you know your partner won’t cheat again? In this episode, we dive into what causes infidelity, and how to determine if your partner has changed.
Next, we take some time for a little coaching and self-reflection, moving into what’s possible for you after infidelity. Through personal growth, embodying the best version of yourself, and recognizing your partner's strides in emotional maturity and self-awareness, together, you can navigate the tumultuous path of healing. Remember, it's about consistent, observable changes and supporting each other’s self-care and emotional expressions.
Top Three Takeaways:
- How to Identify Genuine Change in a Partner: Growth is seen in consistent, small shifts—like improved emotional regulation, self-reflection, and the adoption of healthier coping mechanisms. Keeping track of past behaviors versus current progress is vital.
- Preventing Repeat Betrayal: While there are no guarantees, fostering emotional awareness and equipping partners with effective tools like therapy, communication, and mindfulness reduces the likelihood of relapse into maladaptive behaviors.
- Empowering Personal Transformation: Healing from betrayal is not about blame but about leveraging the experience as a catalyst for personal growth. Reflecting on what you want to stop, start, and become helps you rise into the highest version of yourself, reclaiming your life with strength and clarity.
Four Coaching Questions to Ask Yourself: (You must listen for more details on these questions!)
- What do I want to stop?
- What do I want to start?
- Who do I want to become?
- How do I want to feel and show up?
This podcast explores the complex journey of healing and transformation following betrayal, focusing on both partners' roles in rebuilding trust and evolving into their best selves.
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If you’re ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.
Learn more at www.loracheadle.com and follow me across all social!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.
About Lora:
Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora’s expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely. She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
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