Ep 1: Fit & Energized after 50 with Monica Brant

In this powerhouse episode of The No Expiration Date Podcast, we sit down with the legendary Monica Brant—fitness icon, world champion, and true force of nature. Monica shares how she stays strong, energized, and purpose-driven well into her 50s. From mindset shifts to daily routines, she gives us real talk and real tools to thrive