74 | Where Do I Even Start With Healing After My Affair?

2025-07-22

📞 Book a 1:1 call! Schedule here If you’ve just ended an affair—or maybe you’ve confessed and you’re still spinning in shame—you might be wondering: Where do I even start? I know what it feels like to be frozen in confusion. To believe you have to fix everything. To feel like you’re the problem. But healing isn’t about fixing your marriage first or spilling every tiny detail. Your first step is coming home to yourself and God. In this episode, I’ll share what those early days looked like for me—what actually he...

📞 Book a 1:1 call! Schedule here

If you’ve just ended an affair—or maybe you’ve confessed and you’re still spinning in shame—you might be wondering: Where do I even start?

I know what it feels like to be frozen in confusion. To believe you have to fix everything. To feel like you’re the problem. But healing isn’t about fixing your marriage first or spilling every tiny detail. Your first step is coming home to yourself and God.

In this episode, I’ll share what those early days looked like for me—what actually helped me move forward, the biggest misconceptions women believe at the start of this journey, and the one gentle but powerful next step I recommend for you right now.

What you’ll learn in this episode:
✔ Why your first step is not fixing your marriage or earning everyone’s trust
✔ How shame shows up and keeps you stuck in secrecy
✔ What healing really involves—your mind, heart, soul, and body
✔ The one small shift that started my journey home

Let’s Connect:

💌 Book a 1:1 Coaching Call with Kristina

📖 Experience the Coming Home to Freedom course + 4 coaching calls and messaging

💙 7-part devotional experience

📸 Send me a message on Instagram with the word CALL for more support: @kristinajoycoaching

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