In this episode, I chat to Yesi, a mum of 5 who is a phlebotomist by career, but works in the health and wellness industry as her side business. In two years, she managed to lose over 40 kgs and is now a fitness coach with her own weight loss training and eating plans. She shares that everyone has the same 24 hours in a day. It's the greatest equaliser and how you spend those hours determines whether you reach your goals or not.