This week, Chris and Lindsey discuss the necessity for checking in, as well as doing maintenance on one's mental health. Whether that's through taking breaks, knowing when to say no to social contracts, or just saying eff it and doing what you need to do right then and there.
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HAYHU 65: Abandonment
HAYHU 64: Ghosting
HAYHU 63: Toxic Friendships
HAYHU 62: Solitude
HAYHU 61: Making a Home
HAYHU 60: Dark Humor (w/ James Wyatt Scott)
HAYHU 59: Personal Check-In
HAYHU 58: Lesser-Known Symptoms
HAYHU 57: Changes
HAYHU 56: Feeling Helpless
HAYHU 55: Sleep
HAYHU 54: Medication
HAYHU 53: How to Get Out of the House
HAYHU 52: Dating & Depression - Interview with a Partner
HAYHU 50: Looking for the Helpers
HAYHU 49: Encouragement and Affirmations
HAYHU 48: Dating and Depression Pt. 2
HAYHU 47: Overwhelmed
HAYHU 46: Fireside Chat #3
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