The Science Behind a Healthy Relationship with Food with Darya Rose

In the first ever interview episode Darya and I cover:

• Darya's background as a dieter.
• Why she decided to take a 'leap of science' and experiment with a different approach to food.
• The science behind her decision to stop dieting.
• Home court habits and how she uses them in her own life.
• Darya's advice for people scared to stop dieting.

Resources and show notes at thestonesoup.com.