Starting your orthodontic journey with braces means paying close attention to your diet to protect brackets and wires while ensuring effective results. An orthodontist in Pasadena shares six essential tips: choose soft foods for comfort, limit sticky or sugary snacks, cut hard foods into small pieces, avoid crunchy items like ice and nuts, stay hydrated with water, and maintain balanced nutrition. These habits support long-term dental health. Call (626) 584-1800 or visit https://bit.ly/3IH46MK.