Autism & Fitness
My Autism Tribe

Autism & Fitness

2019-06-17
EPISODE 21: AUTISM & FITNESS “Tailoring Exercise Programs to Match Needs”    INTRO: It’s widely known that physical fitness and exercise lead to better physical health, but it’s less widely known that there are both mental and behavioral benefits as well. Experts have proven that consistent exercise improves concentration, attention, organizational skills, which leads to a reduction in problem behaviors.   Today’s episode features Mar...
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