Can We Really Change Our Thinking? - The Truth about Mindset & Resilience with Joelle Maletis

Joelle shares her incredible journey from a ballet dancer facing a career-ending injury to rebuilding her life through psychology. We delve into the question: Can we really change our thinking, or is mindset fixed? Discover common barriers to mindset change and practical steps to overcome them. For those with big dreams hindered by mindset blocks, Joelle provides insights on fostering resilience and embracing growth. Plus, learn quick and effective mindset shifts you can implement in the moment.

 

In this episode:

• Learn more about Joelle and how to work with her

 

Join the community

• Subscribe to our newsletter
• Become a self-care squad member
• Follow the show on instagram and TikTok

 

Ask a question!

If you have a question or topic that you would like to hear covered on the show then send it in to us by adding to the Listener’s Cup!