72. Parenting ADHD and Neurodivergent Teens - Part 2

Discover the NUMBER ONE thing you can do to revolutionize your parenting and help your teen navigate the world of disappointment, frustration and big emotions.

Whether you have a neurodivergent teen or not, this episode is packed with simple strategies to deal with the challenges of raising teenagers!

Learn three questions you can ask to make your job easier AND help your teen develop the skill of emotional regulation.

Listen in as we explore the importance of allowing your teen to embrace their emotions fully and learn how validating their feelings can be more impactful than trying to change them.

If you enjoy this podcast, will you do me a favor? Share it with a friend or leave a rating or review. Let’s get this message to more parents who need these tools and perspectives during the teen years!

 

Full Show Notes at: https://www.jenbelltate.com/blog/parenting-neurodivergent-and-adhd-teens

 

Listen to Part 1 at : https://www.jenbelltate.com/blog/adhd-and-neurodivergent-teenagers

 

Mentioned on the Show:

• Get my free Processing Emotions mini-course to learn the skill you need to stay calm when your teen isn’t.
• Download the Executive Function Age Chart
• Join the free Teens are the Worst Facebook Group to continue this conversation
• Connect with Gemma on Facebook or Instagram
• Parenting teens doesn’t have to be so hard! Join the ENJOY Coaching Community now to get everything you need to make parenting teens easier!
• Follow me on Instagram and Facebook