08 \\ 4 Great Reasons and 2 Easy Tips For Going More Plant-Based With Your Diet
Healthier Life Through Menopause Podcast with Catherine Shelton | Nutrition & Lifestyle Tips for Women

08 \\ 4 Great Reasons and 2 Easy Tips For Going More Plant-Based With Your Diet

2021-10-26
Hey friend!   Today I’m giving you 4 reasons why you might consider going just a little bit more plant-based (no pressure), 5 common reasons why you might be finding it hard to change, and 2 quick and easy tips to get started With climate change in the news at the moment, this episode is jam-packed with information to help you make a more informed choice about what ends up on your plate.   Don’t forget to join us in The Healthier Life Community Facebook group to get support and encouragement from like-minded listeners to the s...
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