Breath Work Guided Meditation - New England Farm at Fall

Inspiring poets, songwriters, and artists alike, there is nothing quite like fall in New England.  Take a visit to a classic New England farm on a lovely fall day and make your way through a corn maze, pick a juicy red apple, and find the perfect pumpkin under fairy lights.  Practice breath work and increase mindfulness with this guided meditation that is accompanied by binaural beats.  Perfect for use as a sleep aid, relaxation inducer, and stress reliever.