Command Your Mental Health

This episode is a bit different. Jessie Newquist & Lesley Jackson interview Nick Baldwin (the host) about taking control of your mental health. Nick is very outspoken about his battle with Depression, Anxiety and ADHD and here he dives deep into what it's like. Mental health is seen as a taboo subject and there can be confusion around just what Depression is, and social media can be a driving force of negative mindsets. We hope this episode resonates with you and lets you know you are not alone. It's okay to speak up!