35 | Emotionally Healthy Holidays (Part 3): Finding Joy & Being Present

Have you ever thought about how your mind, body and spirit is impacted throughout the holiday season?  Stress, over eating, family dynamics- it can all take a toll.  What if I told you that the holidays don't have to feel stressed?  In today's episode, we're chatting about how to find joy, even in the little moments and learn how to be present with those you love.

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Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 

Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.

The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!

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